Soy-Glazed Veggie Pasta & Avocado Rice Bowl

A vibrant fusion bowl combining tender soy-glazed eggplant, bell peppers, and asparagus over garlic-infused pasta and fluffy rice, topped with creamy avocado for a satisfying, wholesome meal.
Prep Time 15 mins
Cook Time 25 mins

Ingredients
  

  • 1 medium eggplant, cut into cubes
  • 1 large bell pepper, sliced
  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 1 ripe avocado, diced
  • 2 tablespoons soy sauce
  • 4 ounces pasta (your choice)
  • 1 cup cooked rice
  • 1 teaspoon garlic powder
  • 1 tablespoon olive oil
  • to taste salt and black pepper

Instructions
 

  • Cook the pasta according to package instructions until al dente. Drain and set aside.
  • In a large skillet, heat olive oil over medium heat. Add the eggplant cubes and sauté for about 5 minutes until they start to soften.
  • Add the bell pepper slices and asparagus pieces to the skillet. Sprinkle garlic powder, salt, and pepper, then cook for another 5–7 minutes until vegetables are tender yet crisp.
  • Drizzle the soy sauce over the veggies, stirring to glaze them evenly. Cook for 2 more minutes, allowing the sauce to slightly caramelize.
  • In a separate bowl, gently toss cooked pasta with a pinch of salt and garlic powder.
  • To assemble, place a portion of cooked rice in a bowl, lay the garlic pasta beside it, and top with the soy-glazed veggies.
  • Finish by sprinkling diced avocado over the top for creamy contrast and serve warm.

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